Humanistic Integrative Counselling & Psychotherapy

As a counsellor and psychotherapist, I work from a Humanistic Integrative perspective - an approach that adopts a more holistic view of human existence which takes into account the physical body, the emotions, the mind and spirit of a person. It holds the belief that at a fundamental level all persons are ok and that they are capable of change. 

Therapy endeavours to facilitate personal growth. Troubling issues are seen as opportunities for such personal growth and development. This is not to dismiss the impact the issues may be having in the here and now, and therefore support is an essential part of the counselling and psychotherapy journey.

Integrative Approach

Integrative psychotherapists are usually trained in a variety of therapeutic methodologies, this allows a therapist to be flexible when working with individual clients and their situations.
My training(s) have included:
- Person-Centered Therapy, 
- Gestalt, 
- Bodywork, 
- Working with trauma,
- Working with the transpersonal,
- Working with mythology,
- Mindfulness,
- Artwork, 
- Working with dreams and nightmares. 

In sessions these approaches are implemented within the context of a developing therapeutic relationship with individual clients.